FREE VIDEO
Conscious Communication
Conscious Communication
is a fast way to resolve an issue in a way that everyone can be expressed and share what they are feeling without feeling judged or attacked by the other person.
It's super simple to adopt as well!!
All you need to do is lead the conversation with one of these variables:
1) From my perspective ...
2) The story I'm making up is ...
3) A part of me feels ...
This allows the other person to hear you. If it's from your perspective, then it allows space to hear from their perspective.
If it's stated as the story you're making up, it shows the other person you are willing to look and see if your story is false and needs clarification. By the way, most of the time in conflict, we make up stories that really don't serve the other person or us ;-)
"A part of me feels" .... makes it easier to hear as it's just a part of you, not all of you.
Take these on and teach them to your family. With these simple tools, you will be able to take on big conversations, resolve conflicts more easily and be fully self-expressed, sharing things that are in your space so you can have completion daily and never go to bed with anything unresolved.
They aren't always the easiest conversations but always worth it!
Stay tuned for tomorrow when we share another tool with you to take your relationship to the next level!
All Miracles,
Conscious Communication
is a fast way to resolve an issue in a way that everyone can be expressed and share what they are feeling without feeling judged or attacked by the other person.
It's super simple to adopt as well!!
All you need to do is lead the conversation with one of these variables:
1) From my perspective ...
2) The story I'm making up is ...
3) A part of me feels ...
This allows the other person to hear you. If it's from your perspective, then it allows space to hear from their perspective.
If it's stated as the story you're making up, it shows the other person you are willing to look and see if your story is false and needs clarification. By the way, most of the time in conflict, we make up stories that really don't serve the other person or us ;-)
"A part of me feels" .... makes it easier to hear as it's just a part of you, not all of you.
Take these on and teach them to your family. With these simple tools, you will be able to take on big conversations, resolve conflicts more easily and be fully self-expressed, sharing things that are in your space so you can have completion daily and never go to bed with anything unresolved.
They aren't always the easiest conversations but always worth it!
Stay tuned for tomorrow when we share another tool with you to take your relationship to the next level!
All Miracles,
