The Alchemy Method
is your answer to a life that you design!
THE path from LETHARGIC to LIMITLESS
This is a one year program to completely upgrade your health and forge new neral pathways in your mind to ultimately get out of your own way and truly step into your power.
We're passionate about helping people heal and rise to their full potential. Find out why this works even if you've already tried everything!
Freedom Portal
is a Membership that keeps you in the conversation of your health, life goals, community and connections.
Truly committing to yourself and your health that will yield you all the results you desire. Improving your physical and mental health is a journey... NOT A QUICK FIX!
With new topics each month to expand your knowledge, live coaching to help you move through any challenges, a place to share your breakdowns & breakthroughs and an amazing community which holds you accountable to your goals & dreams...
GET ME INEnjoy exploring our website and tell us where to send you a
FREE Self Love Meditation
You will then receive a weekly Life Enhancer action to continue to upgrade your life!
We will not send spam or sell your information!

"SELF LOVE"
I have learned about the labels I have used on myself, how to communicate better with others, how to love myself more and appreciate who I am and accept myself. I have started exercising more, eating better, and learned so many wonderful useful tools. It’s been an amazing time and I have made some great new friends as well.”
- Joy Holmgren -

"COMMUNITY"
"In a few weeks I went from being negative, not willing to do anything, to being positive and fully in action to work on my dream life. Kate and Paul helped me so much by explaining what was holding me back in my life. Sometimes it was hard but my accountability-group helped me through it. I let go of old pain and forgiveness took it’s place. My heart is filled with grace for getting the opportunity to change my life."
- Monique van Melick, Netherlands -

"COMMITMENT"
“Such joy in the journey!! Each new week looking at things in a different perspective. So awe-inspiring and sometimes so heart-wrenching. When we catch ourselves reacting to triggers that held us hostage for so long. Tears of pain to joy. Making commitments to myself and gaining more freedom and allowing more love in for myself and realizing that was is not meant for me. Commitment to freedom in loving others and loving what is!!”
- Paula Palmer -

"HEALTHY LIFE"
“I am down almost 30 pounds! I feel healthier compared to before, when I didn’t have much energy for my age. My sleep patterns were so poor, and I never knew how much sugar played a role in my life! Now that I have been completely off sugar and all the unhealthy foods, I feel like a new person. Also, my relationship with my husband has gotten even closer.”
- Janet Collins -