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MIND
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BODY
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CONNECTION
Welcome to
The Freedom Alchemist Podcast
your space for real talk, deep healing, and holistic transformation. šæāØ
Here, we explore the art and science of true freedom āĀ not just in your body, but in your mind, your emotions, and your everyday life.
Whether it's detoxing your body, rewiring your mindset, or stepping into your power, weāre here to guide you through the science, soul, and strategies to alchemy your way to total freedom.
Ready to elevate your health, mindset, and energy?
Please Listen, Share, SubscribeĀ š§
Episode 7: Protect Your Last Decade
Detox Your Home Now
In this episode, we dive into one of the most overlooked causes of chronic stress and disease: Your Environment.
Whether you're dealing with fatigue, brain fog, chronic symptoms or you're simply ready to uplevel your lifestyle from the inside outāthis episode is for you.
Episode 6: Functional Medicine EXPOSED
What Doctors WonĀ“t Tell You
What if we told you that comfort is actually your biggest enemy? Staying in your comfort zone is whatās holding you back from the vitality, growth, and experiences you deeply desire.
In this episode, we uncover the 10 biggest differences between Functional Medicine and conventional healthcare.
Episode 5: Your Comfort Zone Is AĀ Trap
Comfort Is Your Biggest Enemy
Everything you desireāgrowth, success, adventureālives beyond fear and routine. Your brain is wired for safety, not fulfillment, but true living requires risk.Ā Are you coasting through life or truly alive?Ā
In this episode we dive deep into the power of stepping outside your Comfort Zone.Ā
Episode 4: Commitment Will Set You Free
And Other Love Magic - PartĀ 1
If you've ever felt trapped by the idea of commitmentāor if you just love a good love storyāthis episode is for you.
In part 2 of this conversation we share the real, raw story of our proposalāwhat led up to it, the fears we had about commitment, and how everything changed when we saw it as the ultimate freedom instead of confinement.
Episode 3:Ā Commitment Will Set You Free
And Other Love Magic - Part 2
Most people think commitment feels like being trapped, but what if itās actually the key to true freedom?
In this special episode we dive into the magic of love, real-life relationship stories, and the mindset shift that has kept us together for 10 years (and counting). š„ Commitment = Freedom? š„
Episode 2: From Home Birth to Hospital
Finding Freedom in the Unexpected
Birth plans donāt always go as expected and ours took a wild turn.
In this raw and honest episode, we share the rollercoaster of emotions, the unexpected lessons, and the powerful ways we found freedom in a moment that felt anything but.Ā If you've ever had a birth plan go sidewaysāor just love a good storyāyou wonāt want to miss this one.
Episode 1: 10 Years in Hollywood &Ā still together
Valentines with Paul Greene and Kate Austin
Join Kate and me as we dive into your questions about love, connection, and what keeps a relationship strong after 10 years together.Ā Weāre sharing real talk, laughter, and even tackling the spicy questionādoes Kate get jealous when I kiss other women on set? š
Tune in for an honest, fun, and eye-opening conversation!
Episode 7:Ā Protect Your Last Decade
Detox Your Home Now
In this episode, we dive into one of the most overlooked causes of chronic stress and disease: Your Environment.
Whether you're dealing with fatigue, brain fog, chronic symptoms or you're simply ready to uplevel your lifestyle from the inside outāthis episode is for you.
ā LISTEN TO THE EPISODEĀ
Episode 6:Ā Functional Medicine EXPOSED
What Doctors WonĀ“t Tell You
What if we told you that comfort is actually your biggest enemy? Staying in your comfort zone is whatās holding you back from the vitality, growth, and experiences you deeply desire.
In this episode, we uncover the 10 biggest differences between Functional Medicine and conventional healthcare.
ā LISTEN TO THE EPISODEĀ
Episode 5: Your Comfort Zone Is AĀ Trap
Comfort Is Your Biggest Enemy
Everything you desireāgrowth, success, adventureālives beyond fear and routine. Your brain is wired for safety, not fulfillment, but true living requires risk.Ā Are you coasting through life or truly alive?Ā
In this episode we dive deep into the power of stepping outside your Comfort Zone.Ā
ā LISTEN TO THE EPISODEĀ
Episode 4:Ā Commitment Will Set You Free
And Other Love Magic - PartĀ 1
If you've ever felt trapped by the idea of commitmentāor if you just love a good love storyāthis episode is for you.
In part 2 of this conversation we share the real, raw story of our proposalāwhat led up to it, the fears we had about commitment, and how everything changed when we saw it as the ultimate freedom instead of confinement.
ā LISTEN TO THE EPISODEĀ
Episode 3:Ā Commitment Will Set You Free
And Other Love Magic - Part 2
Most people think commitment feels like being trapped, but what if itās actually the key to true freedom?
In this special episode we dive into the magic of love, real-life relationship stories, and the mindset shift that has kept us together for 10 years (and counting). š„ Commitment = Freedom? š„
ā LISTEN TO THE EPISODEĀ
Episode 2: From Home Birth to Hospital
Finding Freedom in the Unexpected
Birth plans donāt always go as expected and ours took a wild turn.
In this raw and honest episode, we share the rollercoaster of emotions, the unexpected lessons, and the powerful ways we found freedom in a moment that felt anything but.Ā If you've ever had a birth plan go sidewaysāor just love a good storyāyou wonāt want to miss this one.
ā LISTEN TO THE EPISODEĀ
Episode 1: 10 Years in Hollywood &Ā still together
Valentines with Paul Greene and Kate Austin
Join Kate and me as we dive into your questions about love, connection, and what keeps a relationship strong after 10 years together.Ā Weāre sharing real talk, laughter, and even tackling the spicy questionādoes Kate get jealous when I kiss other women on set? š
Tune in for an honest, fun, and eye-opening conversation!
ā LISTEN TO THE EPISODEĀ
About The Hosts
Ā
Kate is a Curatorial Strategic Intervention coach with her masters in neuro linguistic programming (NLP).
Paul is a certified Health & Nutrition Coach.
Together, we help people discover the root cause of their pain (physical, mental, and emotional) and create the healthiest lifestyle for their unique needs. Once these are addressed, something seemingly magical happens for our clients - rapid healing occurs, and they begin to lead fulfilled lives, living out their goals and dreams.
We believe that the body's infinite wisdom knows how to heal, all it needs is the right environment for each person's bio-individual needs.
Essentially, we are all unique and should be celebrated and nurtured as such.
Thatās why our programs are designed to help you to take your power back step-by-step, and unleash your energetic, healthy, joyful & radiant self!
READ MORE
About The Hosts
Kate is a Curatorial Strategic Intervention coach with her masters in neuro linguistic programming (NLP).
Paul is a certified Health & Nutrition Coach.
Together, we help people discover the root cause of their pain (physical, mental, and emotional) and create the healthiest lifestyle for their unique needs. Once these are addressed, something seemingly magical happens for our clients - rapid healing occurs, and they begin to lead fulfilled lives, living out their goals and dreams.
We believe that the body's infinite wisdom knows how to heal, all it needs is the right environment for each person's bio-individual needs.
Essentially, we are all unique and should be celebrated and nurtured as such.
Thatās why our programs are designed to help you to take your power back step-by-step, and unleash your energetic, healthy, joyful & radiant self!
READ MOREPrefer to Watch Instead of Listen?
If you enjoy a more visual experience, you can watch full episodes of The Freedom Alchemist Podcast on YouTube. See the conversations come to life, connect with the guests on a deeper level, and catch every nuanceāface-to-face.
Tune in on YouTube and experience the podcast in a whole new way.
Listen, Share, SubscribeĀ
š Watch the Podcast on YouTubePrefer to Watch Instead of Listen?
If you enjoy a more visual experience, you can watch full episodes of The Freedom Alchemist Podcast on YouTube. See the conversations come to life, connect with the guests on a deeper level, and catch every nuanceāface-to-face.
Tune in on YouTube and experience the podcast in a whole new way.
Listen, Share, SubscribeĀ
š Watch the Podcast on YouTube
Are you truly living like you are alive?Ā
Do you feel free in your body, mind, and relationshipsāor are you stuck, maybe even trapped?
With over 1,000 success stories and a thriving community, weāve developed a system that upgrades your health, mindset, and freedomāfor good.Ā
LEARN MORE